PLEASE NOTE: To avoid confusion, this player is not currently registered, and has never played for, Aylesbury United FC. Details provided here are for information purposes only, and statistics should not necessarily be regarded as 100% accurate.
| Season | Club | League | Cup | Total | ||||
|---|---|---|---|---|---|---|---|---|
| Apps | Goals | Apps | Goals | Apps | Goals | |||
| 2011/12 |  Swansea City |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2012/13 | Swansea City |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2012/13 | St. Johnstone (loan) |
6 | 0 | 1 | 0 | 7 | 0 | |
| 2013/14 | Swansea City |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2013/14 | St. Johnstone (loan) |
13 | 0 | 4 | 1 | 17 | 1 | |
| 2013/14 | Crawley Town (loan) |
6 | 2 | 0 | 0 | 6 | 2 | |
| 2014/15 | Crawley Town |
37 | 4 | 5 | 1 | 42 | 5 | |
| 2015/16 | Crawley Town |
42 | 8 | 3 | 0 | 45 | 8 | |
| 2016/17 | Peterborough United |
33 | 7 | 8 | 2 | 41 | 9 | |
| 2017/18 | Peterborough United |
26 | 4 | 7 | 3 | 33 | 7 | |
| 2018/19 | Ipswich Town |
33 | 6 | 1 | 0 | 34 | 6 | |
| 2019/20 | Ipswich Town |
27 | 2 | 8 | 0 | 35 | 2 | |
| 2020/21 | Ipswich Town |
36 | 6 | 4 | 0 | 40 | 6 | |
| 2021/22 | Wigan Athletic |
30 | 1 | 13 | 2 | 43 | 3 | |
| 2022/23 | Wigan Athletic |
2 | 0 | 0 | 0 | 2 | 0 | |
| 2022/23 | Ross County (loan) |
5 | 0 | 0 | 0 | 5 | 0 | |
| 2023/24 | Morecambe |
21 | 3 | 1 | 0 | 22 | 3 | |
| 2024/25 | Morecambe |
25 | 3 | 4 | 0 | 29 | 3 | |
| 2025/26 | Morecambe |
|||||||
| Italics = player was on loan | ||||||||
| Totals: | 342 | 46 | 59 | 9 | 401 | 55 | ||
